Meet your doulas: Rebecca Mohr

Rebecca is a Postpartum Doula and aspiring Child and Adolescent Behavioral Counselor. She has a past career in nursing but is currently getting an education in the social work field. Rebecca has a passion for working with newborns and children, and loves helping new mothers find their niche. She believes in the beauty and serenity of childbirth and thrives on the use of holistic practices. Rebecca is a firm believer in the use of aromatherapy, massage, and meditation during the...Read More

Meet Your Doulas: Jenny Buckman

Meet Jenny Buckman Jenny joined Lancaster Doulas in 2016 and has given loving and compassionate support to all the clients she has served. She is a strong and steady presence who can offer gentle guidance through all stages of pregnancy and postpartum.         It Starts With Passion: Jenny has always been around children. As a teen she babysat for families in her community. As she grew into a young woman she completed collage with the intent to...Read More

Meet Your Doulas: Holly Yeager

Holly has been a doula since 2009. She believes in creating a healthy emotional experience for all of her clients. "Because childbirth is one of the most profound things we can go through as parents, I believe that having the very best care is paramount." Holly is trained and certified as a Birth Doula through both DONA and ProDoula. She is also trained and certified as a Placenta Encapsulation Specialist through IPPA and ProDoula. She holds her Postpartum Doula and...Read More

A breakdown of ACOG’s new recommendations

Recently ACOG (The American college of Obstetricians and Gynecologists) released a committee opinion report titled "Approaches to Limit Intervention During Labor and Birth". This new report has a list of steps that care providers can implement to create a safer and more satisfying birth experience.  ACOG has had a long standing stance on the benefit of doula support and it is great to see that on the list. Here is the breakdown of the new recommendations: Continuous Support During Labor: Doulas –...Read More

Meet Your Doulas: Mallary Sheehan

Meet Mallary Sheehan Mallary has been a doula with Lancaster Doulas LLC since 2016. Her passion for birth and babies is unmatched. Mallary's fun and bubbly personality makes her fun to work with while also being an anchoring presence. It starts with passion: When she was 16, she started to figure out her future career. She delved deep into herself to find what meant a lot to her, and what might be her life's work. She kept coming back to...Read More
birth plan

Birth Plan ( With Free Template )

Creating a birth plan with your partner is a great way to keep you on the same page with your wants and needs. It is also a great tool to help open a dialogue with your care provider. You can use this template as a jumping off point to create a more personalised plan, or you can use it as is. Lancaster Doulas makes it easy with our birth plan template. Just print it out, check the boxes of what you would...Read More

Help ! I want a doula but cannot afford one !

Photo Captured at Hershey Hospital   Hiring a doula is one of the best decisions you can make for yourself. The expertise and compassion she brings to your birth is worth its weight in gold. With a price tag of $800- $2,000,a doula can fit into even tight budgets. Sometimes you just need to get creative. Cut down on unnecessary baby gear: There are some baby items that you absolutely need, like a car seat. But you do not need...Read More