Does Experience Matter?

How many births have you been to? This is a question we get from almost every new client we interview with. There seems to be a premium put on the amount of births a doula has attended. As a doula with over 12 years of experience and almost 400 births I can tell you: It doesn't matter. Each birth we attend is a unique and beautiful event. Even after all these years I find myself shaking my head afterwards and...Read More

The Reverse Cinderella

Baby focused instead of Parent focused There is so much attention with a new baby coming. It is easy to feel like Cinderella. You are pampered at baby showers. There are regular classes and checkups to attend. Everyone is asking how you feel during pregnancy and inquiring about your plans for birth. During the postpartum phase, visitors are often focused on meeting and holding the new baby. Neglecting that the new parents may have needs. Lack of support After birth,...Read More

Meet Your Doulas: Jenny Buckman

Meet Jenny Buckman Jenny joined Lancaster Doulas in 2016 and has given loving and compassionate support to all the clients she has served. She is a strong and steady presence who can offer gentle guidance through all stages of pregnancy and postpartum.         It Starts With Passion: Jenny has always been around children. As a teen she babysat for families in her community. As she grew into a young woman she completed collage with the intent to...Read More

Meet Your Doulas: Holly Yeager

Holly has been a doula since 2009. She believes in creating a healthy emotional experience for all of her clients. "Because childbirth is one of the most profound things we can go through as parents, I believe that having the very best care is paramount." Holly is trained and certified as a Birth Doula through CAPPA,  DONA, and ProDoula. She is also trained and certified as a Placenta Encapsulation Specialist through IPPA and ProDoula. She holds her Postpartum Doula and...Read More

A breakdown of ACOG’s new recommendations

Recently ACOG (The American college of Obstetricians and Gynecologists) released a committee opinion report titled "Approaches to Limit Intervention During Labor and Birth". This new report has a list of steps that care providers can implement to create a safer and more satisfying birth experience.  ACOG has had a long standing stance on the benefit of doula support and it is great to see that on the list. Here is the breakdown of the new recommendations: Continuous Support During Labor: Doulas –...Read More

Meet Your Doulas: Mallary Sheehan

Meet Mallary Sheehan Mallary has been a doula with Lancaster Doulas LLC since 2016. Her passion for birth and babies is unmatched. Mallary's fun and bubbly personality makes her fun to work with while also being an anchoring presence. It starts with passion: When she was 16, she started to figure out her future career. She delved deep into herself to find what meant a lot to her, and what might be her life's work. She kept coming back to...Read More

Help ! I want a doula but cannot afford one !

Photo Captured at Hershey Hospital   Hiring a doula is one of the best decisions you can make for yourself. The expertise and compassion she brings to your birth is worth its weight in gold. With a price tag of $800- $2,000,a doula can fit into even tight budgets. Sometimes you just need to get creative. Cut down on unnecessary baby gear: There are some baby items that you absolutely need, like a car seat. But you do not need...Read More