10 Tips To Reduce Anxiety

[caption id="attachment_3301" align="aligncenter" width="665"]              Closeup photo of unsure girl looking empty space bit lip anxiety[/caption] What causes anxiety during pregnancy? A lot of changes happen in pregnancy. Some of them of these new changes are welcomed, while others can be uncomfortable and downright scary.  Your body is growing a new human after all. Hormonal changes during pregnancy can affect the chemical balance in your brain. This can lead to an increase of existing anxiety...Read More